Spirit Level
Fiongal and Jamie discuss all things Spiritual, with a mix of talking heads between them, guest interviews and the odd meditation.
Spirit Level
Guided Meditation – Cleansing Your Chakras & Clearing Energy | Spirit Level Podcast (Bonus S02E08)
In this bonus episode of the Spirit Level Podcast, Fiongal takes us on a journey through a relaxing meditation to help you cleanse and align your chakras, and clear your energy to open space to invite, attract and manifest the new.
This calming guided meditation and breathing exercise will enable you to become still, more aware and connected to what your body and soul wish to communicate with you. So, open your mind to observing and listening to what your body and soul wish to tell you. Relax, and don't overthink it, just accept the healing messages and alignment, as Fiongal guides you step-by-step through your chakras: from grounding with your Root Chakra to opening your the sense of connectness and oness through your Crown Chakra.
Do you have suggestions for future guided meditations or topics you'd like us to cover? Leave a comment below.
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